Weigh In record (no journal entry) for 27 September 2019
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139.2 lb
Lost so far: 23.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1149 kcal
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Fat: 57.80g | Prot: 37.40g | Carb: 123.70g.
Breakfast: Bimbo Soft Wheat Bread, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Smucker's Strawberry Preserves. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces), Campbell's Classic Chicken Noodle Soup. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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gaining 8.1 lb a week
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Emily Little 's weight history
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