Weigh In record (no journal entry) for 27 September 2019
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106.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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537 kcal
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Fat: 24.55g | Prot: 12.13g | Carb: 69.15g.
Breakfast: Tassimo Cappuccino Tassimo, Biscotti Cookie (Italian Sugar Cookie). Lunch: Biscotti Cookie (Italian Sugar Cookie). more...
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losing 7.7 lb a week
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alikikoumidou's weight history
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