Weigh In record (no journal entry) for 02 February 2013
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207.1 lb
Lost so far: 4.2 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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331 kcal
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Fat: 1.97g | Prot: 15.76g | Carb: 64.27g.
Breakfast: Special K Original, Lactose Free Skim Milk, All-Bran Buds, Coffee, Milk, Corn Pops. more...
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losing 1.2 lb a week
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