Weigh In record (no journal entry) for 19 August 2010
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238.0 lb
Lost so far: 72.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2010:
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652 kcal
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Fat: 32.00g | Prot: 22.00g | Carb: 68.00g.
Breakfast: Sausage & Cheese Kolache. more...
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gaining 0.4 lb a week
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