Weigh In record (no journal entry) for 19 August 2010
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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909 kcal
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Fat: 44.63g | Prot: 52.84g | Carb: 77.76g.
Breakfast: Light String Cheese. Lunch: Mixed Salad Greens, Chicken Nuggets. Dinner: White Cheese Dip, Beef and Bean Burritos. more...
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losing 2.8 lb a week
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gradosu1's weight history
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