Weigh In record (no journal entry) for 27 September 2019
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161.8 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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906 kcal
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Fat: 39.11g | Prot: 82.68g | Carb: 56.26g.
Breakfast: Tassal Tasmanian Smoked Salmon, Mixed Salad Greens, Egg, Raspberries , Just Organic Natural Yogurt, Honey. Lunch: Nicoise Salad, Wild Rainbow Trout . more...
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losing 6.7 lb a week
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Higgy Piggy's weight history
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