Weigh In record (no journal entry) for 26 September 2019
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280.0 lb
Lost so far: 22.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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2 kcal
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Fat: 0.00g | Prot: 0.11g | Carb: 0.87g.
Breakfast: Instant Coffee (Dry Powder), Splenda No Calorie Sweetener. more...
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losing 24.5 lb a week
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mike1330's weight history
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