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Gonna try and lose weight again c: I found two exercise challenges that I feel like I could do if I actually tried and another diet/weight loss challenge that I think will keep me motivated :D Hopefully being on here will keep motivated too and make me be less lazy with losing weight.
I want to lose weight a healthy way, not by starving myself like I did in the past many times, which always works for a little while, but I end up gaining most of it back. >.< And in the past 3 months I've gained 15lbs, and I really don't want to go back to my heaviest weight which was between 190-200lbs.
I want to get back to my lowest weight (130), but if I get to 140 I'd be incredibly happy. x) Hopefully I can get there before the summer so I don't have to feel self conscious about wearing knee length shorts and a tank top in public :"D
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2013:
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1697 kcal
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Fat: 34.28g | Prot: 46.50g | Carb: 301.55g.
Breakfast: sugar, coffee, Apple Jelly, toast. Lunch: Lunch Express Creamy Tomato Basil Penne. Dinner: Parmesan cheese , tomato basil sauce, thin spaghetti. Snacks/Other: blueberries, cap'n crunch, sour cream cheddar chips. more...
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2677 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Stretching (yoga) - 5 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 4 hours. more...
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steady weight
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