edandtami2's Journal, 18 August 2010

107.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 27.71g | Prot: 31.89g | Carb: 134.27g.   Breakfast: Pineapple, Banana. Lunch: true delights crisp, oven roasted Turkey. Dinner: Fiber One Oats & Caramel. Snacks/Other: Corn Nuts. more...

1422 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...