Weigh In record (no journal entry) for 25 September 2019
|
246.8 lb
Lost so far: 19.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2019:
|
70 kcal
|
Fat: 0.00g | Prot: 5.00g | Carb: 13.00g.
Breakfast: Dannon Light & Fit Greek - Blueberry. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle). more...
|
losing 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Discpain's weight history
|