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90.2
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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133 kcal
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Fat: 0.42g | Prot: 22.51g | Carb: 10.88g.
Breakfast: SMARTBEAT FF AMER SLI, 100% Liquid Egg Whites, Spinach (Chopped or Leaf, Frozen). Lunch: Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fat Free Ricotta. Dinner: Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). more...
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steady weight
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Michlips 's weight history
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