beth.ghizzo's Journal, 25 September 2019

Weigh In record (no journal entry) for 25 September 2019
134.9 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2019:
396 kcal Fat: 14.24g | Prot: 25.95g | Carb: 43.97g.   Lunch: Lowçucar Adoçante Culinário, Linea Gelatina Zero, Goji Berry, Iogurte de Kefir, Coca-Cola Coca-Cola, Zona Cerealista Psyllium, Aurora Salsicha de Frango, Swift Carne Moída de Patinho , Purê de Couve Flor, Salada de Folhas. more...
losing 7.7 lb a week

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Comments 
#VaiDukan💙 
27 Sep 19 by member: DeahFitness
Verdade @DeahFitness, estou gostando bastante 🥰 
27 Sep 19 by member: beth.ghizzo

     
 

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