Weigh In record (no journal entry) for 25 September 2019
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134.9 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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396 kcal
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Fat: 14.24g | Prot: 25.95g | Carb: 43.97g.
Lunch: Lowçucar Adoçante Culinário, Linea Gelatina Zero, Goji Berry, Iogurte de Kefir, Coca-Cola Coca-Cola, Zona Cerealista Psyllium, Aurora Salsicha de Frango, Swift Carne Moída de Patinho , Purê de Couve Flor, Salada de Folhas. more...
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losing 7.7 lb a week
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Comments
27 Sep 19 by member: DeahFitness
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Verdade @DeahFitness, estou gostando bastante 🥰
27 Sep 19 by member: beth.ghizzo
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