Weigh In record (no journal entry) for 25 September 2019
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232.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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2701 kcal
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Fat: 119.90g | Prot: 81.50g | Carb: 326.00g.
Breakfast: Dunkin' Donuts Cinnamon Cake Munchkin, NutriSystem Double Chocolate Muffins. Lunch: Jimmy John's #2 Big John. Dinner: Breyers Natural Vanilla Ice Cream, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies, Cheetos Crunchy Cheetos. more...
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gaining 2.1 lb a week
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