Weigh In record (no journal entry) for 25 September 2019
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155.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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898 kcal
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Fat: 69.23g | Prot: 48.40g | Carb: 11.98g.
Lunch: Scandinavian Bran Crispbread, Delhaize Spekblokjes Gerookt, Ei, Boter. Snacks/Other: Aldi Walnoten. more...
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losing 10.0 lb a week
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mieke.rottey's weight history
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