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UK cats
Journal
01 Feb 13
UK cats's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
1092 kcal
Fat: 33.44g | Prot: 88.40g | Carb: 105.49g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder.
Lunch:
taco bueno chicken fajita taco.
Dinner:
black eye peas, success white rice, Chicken Cordon Bleu.
more...
2171 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 10.5 lb a week
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