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Slowly...
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146.6 lb
Lost so far: 12.7 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1076 kcal
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Fat: 47.64g | Prot: 32.57g | Carb: 135.26g.
Breakfast: Upside Down Cake (All Fruits), Dole Bananas. Lunch: Bibigo Mandu Beef & Vegetable Dumpling, Sam's Club Orange Bell Pepper, Dole Butter Lettuce, Cucumber (with Peel) , Avocados , Fried Egg. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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losing 2.8 lb a week
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 Comments
25 Sep 19 by member: mrsroboto
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25 Sep 19 by member: liv001
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Liv001 & mrsroboto! Thanks so much for cheering on! I’m near caving in to snacking again. Maybe I’m not eating enough.
25 Sep 19 by member: J8waves
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