Weigh In record (no journal entry) for 24 September 2019
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259.5 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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687 kcal
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Fat: 27.97g | Prot: 33.48g | Carb: 75.64g.
Breakfast: Nutella Nutella, Hühnerfleisch Light (Braten), Kemper Geflügelwurst mit Skyr, Tamara Erdbeer-Mango, Brie (Käse), Rela Halbfettmargarine, Roggenbrötchen, Roggen Knäckebrot, Kaffee mit Milch, Weich Gekochtes Ei. more...
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steady weight
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carmenjunker1's weight history
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