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Back after a few months hiatus.
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2019:
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1719 kcal
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Fat: 105.75g | Prot: 92.65g | Carb: 96.95g.
Breakfast: Coffee, Cantaloupe (Muskmelon), Hard-Boiled Egg, Butter. Lunch: Wegmans Peeled Baby Carrots, Great Value Roasted & Salted Sunflower Seeds, Mustard, Applegate Farms Oven Roasted Turkey Breast, McDonald's Unsweetened Iced Tea (Large), Whole Wheat Bread. Dinner: Crock pot pizza casserole. more...
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2457 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Welcome back, you can definitely do this❤️ just hang in there.
23 Sep 19 by member: jcmama777
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