Weigh In record (no journal entry) for 18 August 2010
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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712 kcal
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Fat: 17.19g | Prot: 13.65g | Carb: 129.07g.
Breakfast: Coffee, skim milk, plum, maple syrup, gluten free pancakes. Lunch: wasabi mayo, string beans, grape juice. more...
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losing 0.4 lb a week
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hudsongal's weight history
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