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Que horror 😣😅😉
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160.1 lb
Lost so far: 32.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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2338 kcal
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Fat: 106.15g | Prot: 91.32g | Carb: 259.58g.
Breakfast: Palta Hass, Soprole Quesillo Light, Castaño Pan Molde Integral Light, Santa Isabel Empanada Napolitana. Lunch: Dole Lechuga Escarola, Carbonada. Dinner: Quaker Granola Avena, Miel y Almendras, Lider Leche Semidescremada , Pan Amasado, Soprole Quesillo Light, Té Supremo Té con Sabor Canela, Sopraval Pechuga de Pavo Cocida, Palta Hass, Castaño Pan Molde Integral Light, Empanada de Queso. Snacks/Other: Ambrosoli Ambrosella, Ambrosoli Ambrosella, De Mi Campo Cocadas, Plátano, Nestlé Yoghurt Griego Natural sin Endulzar. more...
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gaining 1.3 lb a week
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