Weigh In record (no journal entry) for 24 September 2019
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164.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2019:
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1483 kcal
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Fat: 63.97g | Prot: 130.49g | Carb: 88.11g.
Breakfast: Egg, Strawberries, Tassal Tasmanian Smoked Salmon, Woolworths Home Brand Rolled Oats. Lunch: Egg (Whole) , French Nicoise Salad, Wild Rainbow Trout. Dinner: Woolworths Frozen Mixed Vegetables, Coles Avocado, Chicken Breast, Sweet Potato. Snacks/Other: Dairy Farmers Skim Milk, Almond Milk, Blueberries, Kirkland Signature Organic Greek Yogurt (Cup). more...
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1997 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 16 minutes, Running (jogging) - 5/mph - 6 minutes, Resting - 20 hours and 38 minutes, Sleeping - 3 hours. more...
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gaining 0.2 lb a week
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Higgy Piggy's weight history
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