Weigh In record (no journal entry) for 23 September 2019
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287.9 lb
Lost so far: 20.1 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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2241 kcal
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Fat: 110.89g | Prot: 76.32g | Carb: 246.74g.
Breakfast: Smucker's Strawberry Jelly, Jelly (All Flavors), Jif Extra Crunchy Peanut Butter, Bananas , Great Grains Bakery New York Rye. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. more...
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losing 0.6 lb a week
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 Comments
23 Sep 19 by member: jcmama777
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Hey, hi! Good to see you, and good going! 😁 😁
23 Sep 19 by member: melissatwa
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Great job! I love the profile pic.
23 Sep 19 by member: UK cats
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23 Sep 19 by member: Erquiaga
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