Weigh In record (no journal entry) for 31 January 2013
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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330 kcal
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Fat: 15.00g | Prot: 13.00g | Carb: 39.00g.
Breakfast: Sweet Tea, Sausage Egg Taco. more...
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losing 5.6 lb a week
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lesliecowey's weight history
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