Weigh In record (no journal entry) for 23 September 2019
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341.7 lb
Lost so far: 4.4 lb.
Still to go: 121.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2019:
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264 kcal
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Fat: 14.95g | Prot: 3.75g | Carb: 29.73g.
Breakfast: Oranges. Lunch: Crosse & Blackwell Lite Mayonnaise, Lettuce, Cucumber (with Peel), Tomatoes. more...
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gaining 5.1 lb a week
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