Weigh In record (no journal entry) for 18 August 2010
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156.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2010:
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884 kcal
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Fat: 56.60g | Prot: 75.66g | Carb: 19.87g.
Breakfast: nuts. Lunch: salsa, jalapeno peppers, bell pepper, steak, chicken, sour cream, lettus, cheese. Dinner: green beans, turkey breast. more...
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losing 7.0 lb a week
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ddmother's weight history
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