Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
366to266
Journal
31 Jan 13
366to266's Journal, 31 January 2013
366to266's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2013
349.0 lb
Lost so far:
17.0 lb
.
Still to go:
83.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 January 2013:
1335 kcal
Fat: 79.55g | Prot: 88.43g | Carb: 21.60g.
Breakfast:
ROAST LAMB.
Lunch:
kielbasa, egg yolk, boiled egg.
Dinner:
gammon, creme fraiche, cabbage soup home made.
Snacks/Other:
tea with milk, tea with milk.
more...
4355 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
366to266's weight history
view complete history