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Pissed off to find I gained 4 lb in one day, despite eating only 1300 calories in between the two weigh -ins! WTF????
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352.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2221 kcal
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Fat: 180.13g | Prot: 129.72g | Carb: 11.71g.
Breakfast: mayonnai, egg yolk, boiled egg, pancetta. Lunch: kielbasa, chicke. Snacks/Other: tea with milk. more...
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gaining 10.5 lb a week
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 Comments
Well that sure isn't good news, not at. Hope the next weigh in those 4 are gone plus some. Stick with it, there are better times down the road, you can do this. Wonder if the binge a few days ago just took a bit to show up?
02 Feb 13 by member: Sunkeeper
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