RititaBella's Journal, 22 September 2019

Menos centímetros, más peso, oh sí! 💪
114.6 lb Lost so far: 15.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2019:
1276 kcal Fat: 26.25g | Prot: 68.23g | Carb: 198.47g.   Breakfast: Eckart Dulce de Membrillo Light, Selz Salvado Light, Kiwi, Palta, Marraqueta, Marco Polo Chocolate Amargo. Lunch: Iron Plant Organic Banana Rice Protein, Aceitunas, Tomates, Brócoli. Dinner: Mi Tierra Sésamo Natural, Soya 100% Natural Carne de Soya Natural Grande, Iron Plant Organic Banana Rice Protein, Acuenta Aceite Vegetal, Acuenta Azúcar, Acuenta Harina con Polvos de Hornear, Lider Harina Integral. Snacks/Other: Marco Polo Chocolate Amargo, Iron Plant Organic Banana Rice Protein. more...
1464 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RititaBella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.