Weigh In record (no journal entry) for 22 September 2019
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123.7 lb
Lost so far: 13.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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2668 kcal
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Fat: 62.48g | Prot: 52.83g | Carb: 329.13g.
Breakfast: Milch 1,5%, Exquisa 0,2% Fitline Frischkäse, K-Classic Käseaufschnitt Light, Lidl Kürbiskernbrötchen, Sekt, Katjes Grün-Ohr Hase, Augustiner Lagerbier Hell, Milch 1,5%, Weißwein, Mars Mars (51g), Hühnchen Curry, Churros, Langos, Reis (Gekocht). more...
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steady weight
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