Weigh In record (no journal entry) for 31 January 2013
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247.0 lb
Lost so far: 7.0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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693 kcal
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Fat: 28.95g | Prot: 97.45g | Carb: 4.26g.
Breakfast: Eggs. Lunch: chicken roasted, cottage cheese. Dinner: Baked or Broiled Fish. more...
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losing 17.5 lb a week
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xnbrown276's weight history
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