Weigh In record (no journal entry) for 18 August 2010
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167.0 lb
Lost so far: 27.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2010:
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356 kcal
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Fat: 5.61g | Prot: 45.43g | Carb: 31.06g.
Lunch: apple, romaine lettuce, Chicken Breast. Dinner: onion, protein, strawberries. more...
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losing 8.4 lb a week
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