Weigh In record (no journal entry) for 21 September 2019
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242.9 lb
Lost so far: 22.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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4678 kcal
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Activities & Exercise:
Gym - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...
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losing 2.2 lb a week
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jascuel's weight history
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