-_-anna-_-'s Journal, 21 September 2019

Weigh In record (no journal entry) for 21 September 2019
123.7 lb Lost so far: 13.7 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2019:
2341 kcal Fat: 89.36g | Prot: 79.51g | Carb: 303.21g.   Breakfast: Reis (Gekocht), Hühnchen Curry, Lidl Brezel, Türkisches Fladenbrot. Lunch: Katjes Grün-Ohr Hase. Dinner: Mayonnaise, Sea Gold Tintenfischringe Im Backteig, Magnum Mandel. Snacks/Other: Foodspring Protein Cream Haselnuss, Milch 1,5%, Kürbiskernbrötchen. more...
gaining 6.2 lb a week



     
 

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