Weigh In record (no journal entry) for 20 September 2019
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80.2 lb
Lost so far: 11.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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214 kcal
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Fat: 2.39g | Prot: 5.47g | Carb: 43.86g.
Breakfast: Lider Esencia de Vainilla, Sureña Margarina Light, Selección Café, Marraqueta. Lunch: Vivo Jalea, Naturezza Sopa Caracolitos. Dinner: Manzana. more...
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losing 1.5 lb a week
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mgcceb1's weight history
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