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malbano720
Journal
16 Aug 10
malbano720's Journal, 16 August 2010
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Weigh In record (no journal entry) for 16 August 2010
140.0 lb
Lost so far:
0.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2010:
1382 kcal
Fat: 35.24g | Prot: 53.82g | Carb: 223.12g.
Breakfast:
Pizza with Meat and Vegetables, Tropicana Fruit Punch (16 oz).
Lunch:
Light Soymilk, Chow Mein Noodles.
Dinner:
Fruit Juice, 6" Club.
Snacks/Other:
Light Vanilla Soy Milk, Sour Patch Kids (Fun Pack), Baby Carrots.
more...
1561 kcal
Activities & Exercise:
Music playing - 1 hour, Desk Work - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 20 hours and 50 minutes.
more...
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