Weigh In record (no journal entry) for 17 September 2019
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213.8 lb
Lost so far: 18.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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946 kcal
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Fat: 66.44g | Prot: 51.59g | Carb: 35.32g.
Breakfast: Green Cabbage, Egg White . Lunch: Follow Your Heart Organic Vegenaise, Butter , Scrambled Egg (Whole, Cooked) , Blue Diamond Almond Flour, Chicken Breast, Penne. Dinner: Sabra Roasted Pine Nut Hummus, Clancy Pork Rinds, Butter , Del Monte Whole Green Beans (Canned). more...
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steady weight
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skinnyminilinny's weight history
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