skinnyminilinny's Journal, 18 September 2019

I'm depressed today. My scale has not moved in a week. I have kept my calories under 1000 and have tried to keep my carbs under 20 most days. anytime I go over these I would start gaining weight. I have had health issues for so long I just want to run away. The only problem is I take my body with me. ugh. I have the sweetest most understanding husband in the world. He hates it when I'm depressed and he tries to cheer me up. I'm a brat and a complainer. I'm just not happy right now because I've got a new health issue I've got to deal with. I'm just recovering from my back fracture and the wounds that were on my legs. now I've got a new thing to deal with. this is not fun. I hate being fat and frumpy when my whole life I was called skinny mini because I was a toothpick. it's horrible what medication and prednisone does to you. I'm done venting. Sorry I hope to be positive next time. thanks for listening

213.8 lb Lost so far: 18.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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718 kcal

Fat: 51.11g | Prot: 35.32g | Carb: 19.93g.   Breakfast: Green Cabbage, Egg White , Butter . Lunch: Albertsons Heavy Whipping Cream , Borden Shredded Cheddar Cheese, Souper Salad Celery, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , ShopRite Broccoli Florets, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, Grape Tomatoes, Borden Shredded Cheddar Cheese, Deli Sliced Ham, Skinless Chicken Breast, Mixed Salad Greens, Boiled Egg. Snacks/Other: Kraft Cool Whip, Skippy Natural Creamy Peanut Butter, Savoritz Original Saltine Crackers. more...