Weigh In record (no journal entry) for 19 September 2019
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285.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 September 2019:
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1789 kcal
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Fat: 125.01g | Prot: 122.59g | Carb: 36.97g.
Breakfast: Great Value Lactose Free Whole Milk, Pure Protein Whey Protein Rich Chocolate. Lunch: Johnsonville Original Bratwurst, Johnsonville Original Bratwurst. Dinner: Onions, Kraft Mayo with Olive Oil, Kraft American Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Great Value Lactose Free Reduced Fat Milk, Jif Natural Creamy Peanut Butter. more...
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3875 kcal
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Activities & Exercise:
Driving - 30 minutes, Cooking - 15 minutes, Grocery Shopping - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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