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justlikedanny
Journal
19 Sep 19
justlikedanny's Journal, 19 September 2019
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I don't trust my scales today. Weighed myself twice to be sure.
If measurement is true, this is the first time since 2017 that I have been this weight.
Fingers crossed that it isn't a fluke.
265.5 lb
Lost so far:
17.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2019:
1138 kcal
Fat: 43.84g | Prot: 93.94g | Carb: 91.45g.
Breakfast:
Water, Starbucks Caffe Latte (Venti).
Lunch:
Tap Water, KP Original Salted Peanuts, Walkers Baked Ready Salted Crisps.
Dinner:
Warburtons Seeded Burger Buns, Lettuce Salad with Assorted Vegetables, Asda Piri Piri Chicken Breast Fillets.
Snacks/Other:
Coca-Cola Diet Coca-Cola (500 ml).
more...
2946 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 7.5 lb a week
16 Supporters
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Comments
I thought you were Vic Reeves for a minute! 😂
21 Sep 19 by member:
AgirlcalledJack
Lol🤣
21 Sep 19 by member:
justlikedanny
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