Weigh In record (no journal entry) for 17 August 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1186 kcal
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Fat: 36.52g | Prot: 54.05g | Carb: 150.30g.
Breakfast: Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), English Walnuts, Light Vanilla Soy Milk, Cheerios. Lunch: cheetos , oscar mayer hot dog, hotdog bun, cucumber. Dinner: bun, 1/4 lettuce, slice tomato, sweet potato fries, Grilled Chicken Breast. Snacks/Other: strawberries, Red Table Wine. more...
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2688 kcal
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Activities & Exercise:
Standing - 6 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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