| September 2010 |
| Mon 6th: |
421
|
26%
|
fat: 22.72g |
| |
protein: 14.31g |
| |
carbs: 46.06g |
|
2546*
|
 2125
|
| Sun 5th: |
1632 *
|
102%
|
fat: 70.75g |
| |
protein: 68.00g |
| |
carbs: 160.72g |
|
3147*
|
1515
|
| Fri 3rd: |
1287 *
|
80%
|
fat: 59.29g |
| |
protein: 50.58g |
| |
carbs: 149.22g |
|
3202*
|
1915
|
| Thu 2nd: |
1632 *
|
102%
|
fat: 74.83g |
| |
protein: 50.83g |
| |
carbs: 150.28g |
|
2269*
|
637
|
| Wed 1st: |
1879 *
|
117%
|
fat: 48.37g |
| |
protein: 73.09g |
| |
carbs: 266.59g |
|
3033*
|
1154
|
| August 2010 |
| Tue 31st: |
1817 *
|
114%
|
fat: 48.83g |
| |
protein: 84.82g |
| |
carbs: 208.91g |
|
2897*
|
1080
|
| Mon 30th: |
1323 *
|
83%
|
fat: 66.34g |
| |
protein: 75.76g |
| |
carbs: 116.46g |
|
2945*
|
1622
|
| Sun 29th: |
1494 *
|
93%
|
fat: 47.17g |
| |
protein: 83.85g |
| |
carbs: 159.61g |
|
2318*
|
824
|
| Sat 28th: |
1339
|
84%
|
fat: 60.19g |
| |
protein: 32.56g |
| |
carbs: 130.54g |
|
3284*
|
1945
|
| Fri 27th: |
1710 *
|
107%
|
fat: 51.44g |
| |
protein: 74.01g |
| |
carbs: 218.39g |
|
2624*
|
914
|
| Thu 26th: |
2241 *
|
140%
|
fat: 88.89g |
| |
protein: 98.93g |
| |
carbs: 219.79g |
|
3437*
|
1196
|
| Wed 25th: |
1625 *
|
102%
|
fat: 58.90g |
| |
protein: 62.56g |
| |
carbs: 158.74g |
|
3034*
|
1409
|
| Tue 24th: |
1042 *
|
65%
|
fat: 56.84g |
| |
protein: 42.90g |
| |
carbs: 96.21g |
|
2873*
|
1831
|
| Mon 23rd: |
981 *
|
61%
|
fat: 42.11g |
| |
protein: 57.09g |
| |
carbs: 72.90g |
|
3123*
|
2142
|
| Sun 22nd: |
1363 *
|
85%
|
fat: 42.81g |
| |
protein: 35.60g |
| |
carbs: 172.33g |
|
3123*
|
1760
|
| Sat 21st: |
1440 *
|
90%
|
fat: 63.92g |
| |
protein: 43.26g |
| |
carbs: 157.04g |
|
3638*
|
2198
|
| Fri 20th: |
1458 *
|
91%
|
fat: 52.47g |
| |
protein: 92.06g |
| |
carbs: 148.09g |
|
3461*
|
2003
|
| Thu 19th: |
1565 *
|
98%
|
fat: 63.06g |
| |
protein: 44.84g |
| |
carbs: 172.54g |
|
3075*
|
1510
|
| Wed 18th: |
1648 *
|
103%
|
fat: 65.59g |
| |
protein: 74.31g |
| |
carbs: 166.45g |
|
3075
|
1427
|
| Tue 17th: |
1186 *
|
74%
|
fat: 36.52g |
| |
protein: 54.05g |
| |
carbs: 150.30g |
|
2688*
|
1502
|
