Weigh In record (no journal entry) for 17 August 2010
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187.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2010:
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1084 kcal
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Fat: 56.92g | Prot: 61.25g | Carb: 76.49g.
Breakfast: apricot preserves, center cut bacon, multivitamin, half and half, coffee, sweet butter, egg, sourdough bread. Lunch: rockstar. Dinner: italian bread, garden salad, light italian dressing, corn, salmon. more...
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2295 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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