Weigh In record (no journal entry) for 13 September 2019
|
125.7 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2019:
|
897 kcal
|
Fat: 23.76g | Prot: 61.49g | Carb: 111.40g.
Breakfast: Cuca de Banana, Synthesize Size Up, Kefir de Leite. Lunch: Carrefour Geléia de Abacaxi, Pão Caseiro, Peito de Frango (Pele Não Consumida), Sobrecoxa sem Pele Assado TACO, Pimentão Vermelho, Abóbora Cabotia. Dinner: Abóbora Cabotia. Snacks/Other: Melão. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruna C. Kopak's weight history
|