Weigh In record (no journal entry) for 17 August 2010
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184.5 lb
Lost so far: 10.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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440 kcal
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Fat: 22.96g | Prot: 42.65g | Carb: 17.10g.
Breakfast: bottled water, chicken, cream cheese, tomato, dill pickles, doritos, olives. more...
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gaining 0.7 lb a week
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SuzanneJ's weight history
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