Weigh In record (no journal entry) for 29 January 2013
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163.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 January 2013:
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1350 kcal
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Fat: 38.46g | Prot: 80.32g | Carb: 179.80g.
Breakfast: half and half, natural peanut butter, franz bread. Lunch: chicken breast, red quinoa. Dinner: broccoli, chicken fajitas. Snacks/Other: almonds, banana, apple. more...
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2422 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours. more...
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gaining 0.4 lb a week
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horseygrl's weight history
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