Depois de anos mantendo, fui escorregando aos poucos. Hora de recomeçar e reaprender.
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199.5 lb
Lost so far: 43.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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136 kcal
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Fat: 5.72g | Prot: 7.88g | Carb: 12.76g.
Breakfast: Pão Integral, Ovo Mal Cozido. more...
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gaining 0.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Estou na mesma situação... devido a problemas de saúde de 2017 pra cá só ladeira a baixo...
06 Oct 19 by member: MarcelleNB
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danilobadaro's weight history
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