Weigh In record (no journal entry) for 17 September 2019
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259.5 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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1201 kcal
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Fat: 46.55g | Prot: 54.29g | Carb: 141.37g.
Breakfast: Pink Lady Äpfel, Chia-Samen, Leinsamen, Rapsöl, Vitalis Diät Vitalkost, Leitungswasser, Kaffee mit Milch. Lunch: Pink Lady Äpfel, Rapunzel Mango-Baobab Fruchtschnitte. Dinner: Kania Salat-Dressing French, Gemischter Salat, Vitasia Bami Goreng, Vitasia Nasi Goreng. Snacks/Other: Gut & Günstig Brie, Tamara Erdbeer-Mango, Roggen Knäckebrot. more...
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gaining 1.5 lb a week
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carmenjunker1's weight history
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