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I see the 220's :) oh so close
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232.4 lb
Lost so far: 23.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 August 2010:
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983 kcal
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Fat: 30.16g | Prot: 53.62g | Carb: 133.13g.
Breakfast: apple. Lunch: Whole Grain Bread, lettuce, tomato, roast beef. Dinner: onions, squash, eggplant, tomato, summer squash, Parmesan Cheese (Hard). more...
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2822 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Dianne Warner's weight history
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