Date started: 25 Jan 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.0 lb
22 Feb 18	189.0 lb	Reasonably Well
01 Feb 18	190.0 lb	Reasonably Well
25 Jan 18	192.0 lb	Not Applicable

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 265.0 lb
29 Sep 16	212.9 lb	Reasonably Well
17 Mar 16	213.9 lb	100%
12 Mar 16	217.0 lb	100%
03 May 14	224.0 lb	Reasonably Well
26 Apr 14	224.0 lb	Reasonably Well
19 Apr 14	225.0 lb	100%
12 Apr 14	225.0 lb	100%
05 Apr 14	226.0 lb	100%
02 Apr 14	226.0 lb	100%
19 Feb 14	227.0 lb	Reasonably Well
04 Sep 13	227.0 lb	Reasonably Well
21 Aug 13	227.0 lb	Reasonably Well
14 Aug 13	228.0 lb	100%
02 Aug 13	229.0 lb	100%
19 Apr 13	229.0 lb	100%
18 Apr 13	229.0 lb	100%
23 Mar 13	245.0 lb	Reasonably Well
31 Dec 12	265.0 lb	Not Applicable

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 256.0 lb
01 Mar 12	229.0 lb	Reasonably Well
16 Feb 12	229.0 lb	Reasonably Well
08 Dec 11	229.0 lb	Reasonably Well
03 Nov 11	229.0 lb	Reasonably Well
27 Oct 11	229.8 lb	Reasonably Well
26 Oct 11	230.1 lb	100%
25 Oct 11	230.6 lb	100%
19 Oct 11	232.0 lb	Reasonably Well
16 Oct 11	232.0 lb	Reasonably Well
14 Oct 11	232.0 lb	Reasonably Well
13 Oct 11	232.0 lb	Reasonably Well
12 Oct 11	232.4 lb	Reasonably Well
06 Oct 11	234.0 lb	Reasonably Well
28 Sep 11	234.0 lb	Reasonably Well
18 Sep 11	234.0 lb	Reasonably Well
25 Jul 11	234.0 lb	Reasonably Well
27 Apr 11	232.4 lb	Reasonably Well
26 Apr 11	232.8 lb	100%
22 Apr 11	234.0 lb	Reasonably Well
16 Apr 11	236.0 lb	Reasonably Well
13 Apr 11	236.4 lb	Reasonably Well
11 Apr 11	237.9 lb	Reasonably Well
27 Dec 10	229.0 lb	Reasonably Well
09 Nov 10	229.0 lb	Reasonably Well
10 Oct 10	229.0 lb	Reasonably Well
09 Oct 10	229.0 lb	Reasonably Well
02 Oct 10	230.0 lb	Reasonably Well
01 Oct 10	230.0 lb	Reasonably Well
23 Sep 10	231.0 lb	Reasonably Well
20 Sep 10	231.0 lb	Reasonably Well
07 Sep 10	231.0 lb	Reasonably Well
05 Sep 10	231.7 lb	Reasonably Well
04 Sep 10	231.9 lb	Reasonably Well
02 Sep 10	231.9 lb	Reasonably Well
31 Aug 10	232.0 lb	Reasonably Well
27 Aug 10	232.0 lb	Reasonably Well
23 Aug 10	232.0 lb	Reasonably Well
21 Aug 10	232.0 lb	Reasonably Well
20 Aug 10	232.0 lb	Reasonably Well
19 Aug 10	232.0 lb	Reasonably Well
18 Aug 10	232.2 lb	Reasonably Well
17 Aug 10	232.4 lb	100%
16 Aug 10	233.8 lb	Reasonably Well
15 Aug 10	234.4 lb	100%
11 Aug 10	234.8 lb	Reasonably Well
10 Aug 10	235.4 lb	100%
09 Aug 10	236.0 lb	100%
08 Aug 10	236.8 lb	100%
07 Aug 10	237.0 lb	Reasonably Well
06 Aug 10	237.0 lb	Reasonably Well
05 Aug 10	237.2 lb	Reasonably Well
02 Aug 10	237.4 lb	Reasonably Well
01 Aug 10	237.9 lb	Reasonably Well
31 Jul 10	238.0 lb	Reasonably Well
30 Jul 10	238.0 lb	Reasonably Well
29 Jul 10	238.0 lb	Reasonably Well
28 Jul 10	238.0 lb	Reasonably Well
27 Jul 10	238.0 lb	100%
26 Jul 10	239.0 lb	Reasonably Well
24 Jul 10	239.0 lb	Reasonably Well
22 Jul 10	239.0 lb	Reasonably Well
20 Jul 10	239.0 lb	Reasonably Well
19 Jul 10	239.0 lb	Reasonably Well
17 Jul 10	239.0 lb	Reasonably Well
16 Jul 10	239.2 lb	Reasonably Well
15 Jul 10	239.6 lb	100%
14 Jul 10	240.0 lb	100%
13 Jul 10	242.0 lb	100%
12 Jul 10	243.0 lb	Reasonably Well
11 Jul 10	243.0 lb	Reasonably Well
10 Jul 10	243.0 lb	Reasonably Well
08 Jul 10	242.0 lb	Reasonably Well
07 Jul 10	242.0 lb	100%
06 Jul 10	242.0 lb	100%
25 May 10	256.0 lb	Reasonably Well