Weigh In record (no journal entry) for 16 September 2019
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175.2 lb
Lost so far: 23.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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200 kcal
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Fat: 4.54g | Prot: 12.17g | Carb: 26.32g.
Dinner: Pineapple, No Name Fully Cooked Real Bacon Bits, Mod Pizza Crust, Mod Pizza Canadian Bacon. more...
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losing 0.7 lb a week
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